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WebApr 26, 2024 · Kapuso White Coconut Gel (Nata De Coco) in Syrup 340g 48. $12.98 $ 12. 98 ($12.98/Count) ... Frozen Grated Coconut - 16oz (Pack of 1) ... Amazon Fresh Groceries & More Right To Your Door: AmazonGlobal Ship Orders Internationally: Home Services Experienced Pros Happiness Guarantee: WebThe fresh meat of the coconut offers iron, potassium, protein, fiber, other various minerals and contains saturated fats. Coconut helps keep you feeling full between meals without … WebJun 10, 2024 · Place the container into the refrigerator. The un-shredded fresh coconut will keep for four to five days. Refrigerate shredded fresh coconut will only last one to two days, so it is best to shred it right before you need to use it. For longer storage, grate the whole coconut pieces, squeeze out the liquid and place in the freezer. patata caliente apuntes