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How to Prepare for Inbody Scans Lindy Health
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How Does the InBody Scale Improve How We Measure Weight?
WebMay 21, 2024 · Here are a few tips on how to prepare for your inbody scan: 1) Drink plenty of water in the days leading up to your appointment. This will help flush out any toxins and ensure accurate results. 2) Avoid eating fatty foods or drinking alcohol in the hours before your scan. These substances can impact the accuracy of the results. WebDec 1, 2024 · It’s important to know how the InBody Scan works to sufficiently meet your health needs and see improvements over time. Total Body Water, Dry Lean Mass, Body Fat Mass. Start with the information found at the top of the InBody results. The machine will measure total body water because fat doesn’t absorb water like muscle does. WebThe InBody Scan provides a detailed breakdown of body composition, including body fat percentage, muscle mass, and water distribution. Depending on your goals and needs, … lyfe n motion