Web30 sep. 2024 · Bergamot ( Citrus bergamia) is often consumed for its health benefits. 4 Some people drink tea to boost mental alertness or prevent certain types of cancer. Bergamot oil may also be used topically (on the skin) to protect the body against lice, relieve psoriasis, and manage the appearance of vitiligo. WebBergamot has been used for centuries – in breakfast dishes, teas, aromatherapy, and even nutritional supplements – to help support your mental health, mood, and skin. Today, …
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Web14 nov. 2024 · While the supplement is generally considered safe, it might carry the same potential side effects as statin cholesterol drugs. Red yeast rice might cost less than a statin. However, with a supplement, there's less assurance regarding quality and how much active ingredient is actually in the product. Web22 jun. 2024 · Bergamot was also associated with lower total cholesterol, LDL to HDL ratio and improved level of apolipo protein A (ApoA). Study In a review of previous human studies, it was estimated that citrus bergamot … grow und headshop berlin
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Web21 feb. 2024 · Bergamot lowers LDL cholesterol almost as effectively as the wildly popular cholesterol-lowering statin drugs, but it also raises HDL cholesterol—something statins … Web2 feb. 2024 · Bergamot also has been shown to raise HDL (“good”) cholesterol . Is bergamot juice good for cholesterol? Bergamot juice was found to reduce cholesterol … WebSupplements are a last form of defense against the damaging effects of LDL accumulation. 1. Niacin. Niacin, also known as vitamin B3, plays an integral part in reducing LDL cholesterol. Niacin works by raising HDL, the good type of cholesterol that takes LDL out of the bloodstream. Niacin can increase HDL by more than 30% in some cases. grow ultra hair