WebDe stappen van de metta-meditatie. Stap 1 – Kies een of meerdere personen uit voor dit ‘compassie-gebed'. Stap 2 – Wens deze persoon nu mooie dingen toe. Stap 3 – Voel de liefde in je. Stap 4 – Richt deze liefdevolle, compassie-volle gevoelens nu ook aan jezelf. Stap 5 – Betrek iedereen op aarde in je meditatie. Web20 feb. 2015 · I cannot be thankful enough to the creator of this website, and especially for this very unique piece of art. You float through the void, aware of all that is around you - nothing. There is nothing, and it is peaceful, it is safe, it is calm. No one can hurt you here, no one can change you, this is your happy place. This is the swirling abyss.
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Web9 feb. 2024 · Headspace says it's on a mission to improve the health and happiness of the world with science-backed meditation and mindfulness tools that help create life-changing habits to support better mental health. With over 70 million downloads in 190 countries, Headspace is well on its way to achieving its mission.. Those new to the app can take … WebEen leuke manier om laagdrempelig kennis met ons te maken..." House of Natural Health Marloes & Daniëlle on Instagram: "Morgen is er weer een ervaringsochtend. exmouth bowling alley
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